🥗 Section 1: Eating Habits & Nutrition Awareness

1. My child eats fruits and vegetables regularly.

2. My child understands the difference between healthy food and junk food.

🏃 Section 2: Physical Activity & Movement

3. My child engages in outdoor physical activity daily.

4. Outdoor activities are part of my child’s routine.

📱 Section 3: Screen Time & Digital Balance

5. My child’s screen time is limited and monitored.

6. My child shows interest in non-screen hobbies.

🌱 Section 4: Nature Connection & Healthy Habits

7. My child enjoys spending time in nature.

8. Nature-based activities motivate my child to stay healthy.

👨‍👩‍👧 Section 5: Family Influence & Role Modeling

9. Our family participates in healthy activities together.

10. I model healthy eating and active habits for my child.

🤝 Section 6: Social & Emotional Well-Being

11. My child feels confident participating in group physical activities.

12. My child is influenced by friends to adopt healthy habits.