🌳 Parenting Questionnaire: Emotionally Safe Parenting

Theme: Valuing, Understanding & Securing Children’s Emotional Growth

Emotionally safe parenting creates a foundation where children feel heard, respected, and secure enough to grow with confidence and resilience.

🤍 Section 1: Empathy & Emotional Validation

1. When my child expresses strong emotions, I acknowledge and validate their feelings.

2. I help my child name and understand their emotions.

🗣️ Section 2: Open Communication

3. My child feels safe sharing thoughts, worries, or mistakes with me.

4. I listen to my child without interrupting, judging, or dismissing their feelings.

🏡 Section 3: Consistent Support & Unconditional Love

5. I reassure my child of my love even when they fail or make mistakes.

6. I focus more on effort than outcomes when praising my child.

📏 Section 4: Healthy Boundaries & Structure

7. Rules and expectations in our home are clear and explained respectfully.

8. Boundaries are enforced calmly and consistently.

🧘 Section 5: Modelling Emotional Regulation

9. I manage my emotions calmly in front of my child during stress or conflict.

10. I openly demonstrate healthy coping strategies (breathing, pausing, reflection).

🌱 Section 6: Encouraging Independence with Support

11. I allow my child to make age-appropriate choices.

12. I guide my child when needed without taking control.

🌈 Section 7: Respecting Individuality

13. I respect my child’s unique personality, interests, and pace of growth.

14. I avoid comparing my child with siblings or peers.

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