Adolescent Affiliation & Relationship Issues : Key area of Realization.

Nature's Retreat: A Day of Wellness and Connection for Teens
8:00 AM - 9:00 AM

Welcome and Mindfulness Walk

Eases into the day with a calming activity to address mental health issues.

9:00 AM - 10:30 AM:

Outdoor Study and Creative Expression Session

Combats academic pressure through a relaxed, inspiring environment.

10:30 AM - 12:00 PM

Team-building Adventure Course

Addresses social pressures and bullying by fostering teamwork and communication.

12:00 PM - 1:00 PM

Nature-Inspired Lunch and Rest

Provides a break and opportunity for informal social interaction.

1:00 PM - 2:30 PM

Digital Detox and Nature Exploration

Addresses screen addiction and technology overload.

2:30 PM - 4:00 PM

Community Gardening Project

Tackles social isolation by participating in a collaborative, meaningful project.

4:00 PM - 5:00 PM

Outdoor Fitness Activity (Yoga/Hiking) .

Combats lack of physical activity, body image, and self-esteem issues.

5:00 PM - 6:00 PM

Reflection and Family/Peer Connection Time.

Enhances family and peer relationships through shared experiences in nature.

10:00 AM

Opening Circle & Ice Breakers.

To introduce participants and facilitators, setting expectations for the camp.

11:00 AM

Hike & Communicate.

To practice active listening and open expression in a relaxed environment.

1:00 PM

Lunch & Free Talks.

To encourage personal sharing and deepen connections.

2:30 PM

Team Adventure Challenge

To highlight the value of positive peer influence and teamwork in overcoming obstacles.

4:30 PM

Solo Nature Reflection.

To provide space for self-reflection and personal introspection.

6:00 PM

Meaningful Relationship Conversations: Boundaries & Trust.

To facilitate open discussions on personal boundaries and experiences of trust/betrayal.

8:00 PM

Dinner & Social Time.

To wind down and reflect on the day's activities in a communal setting.

9:00 PM

Stargazing & Reflection.

To connect with nature and ponder the day's learnings.

6:00 AM

Sunrise Yoga & Meditation.

To cultivate self-awareness and mental clarity.

7:30 AM

Breakfast & Planning Session.

To prepare for the day's activities with input from all participants.

9:00 AM

Environmental Conservation Project.

To contribute to a local environmental cause while practicing planning and cooperation.

12:00 PM

- Lunch & Leisure Time

To relax and enjoy the natural surroundings with new friends.

1:30 PM

Digital Detox Walk.

To encourage real-world interactions and discussions about online habits.

3:30 PM

Parent-Teen Communication Workshop.

To foster empathy, respect, and open communication between teens and parents.

5:00 PM

Closing Circle: Reflections & Commitments.

To share experiences, learnings, and set personal goals.

6:00 PM

Departure.

Departure.

Footer image