Importance of Nature-Wellbeings

"Midlife & Older Adulthood"

  • Life Reflection and Meaning: Nature offers a space for reflection and can provide a sense of continuity and purpose, especially during life transitions such as retirement.
  • Cognitive Function:Interaction with nature has been shown to support cognitive health in older adults, potentially delaying the onset of dementia and other cognitive impairments.
  • Social Engagement:Activities connected with nature can help older adults remain engaged with their community, reducing feelings of loneliness and isolation.
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