Building Healthy Couples’ Relationship.

8:00 AM - 8:30 AM: Welcome & Introduction

• Setting the tone for the day, outlining objectives.

8:30 AM - 9:30 AM: Guided Nature Walk (Communication)

• Utilizing serene surroundings to encourage open dialogue.

9:30 AM - 10:30 AM: Team-Building Outdoor Activities (Trust)

• Building trust through cooperative tasks.

10:30 AM - 11:30 AM: Picnic and Quality Time (Quality Time)

• Emphasizing the value of undistracted, quality interactions.

11:30 AM - 12:30 PM: Environmental Volunteering (Respect & Empathy)

• Highlighting respect for nature and each other.

12:30 PM - 1:30 PM: Lunch Break & Reflection

• Time to relax and reflect on the morning's activities..

1:30 PM - 2:30 PM: Goal Setting Workshop (Shared Values & Goals)

• Aligning on common goals and values.

2:30 PM - 3:30 PM: Individual Exploration Time (Individual Growth & Independence)

• Recognizing the significance of personal space and growth.

3:30 PM - 4:30 PM: Intimacy Building Session (Emotional Intimacy & Physical Intimacy)

• Deepening emotional and physical connections.

4:30 PM - 5:30 PM: Conflict Resolution Workshop (Conflict Resolution, Patience, and Forgiveness)

• Developing skills to navigate disagreements constructively.

5:30 PM - 6:00 PM: Gratitude Circle (Gratitude)

• Cultivating a positive atmosphere through gratitude.

6:00 PM: Closing Remarks & Farewell

• Reflecting on the day's experiences and learning.