Our Techniques

Empathy Building

  • Empathy Cultivation: We teach parents to deeply understand and connect with their child's emotions.
  • Journaling

  • Reflective Journaling:We encourage journaling as a tool for children to process and express their feelings.
  • Expressive Arts

  • Creative Expression: We use art and creativity as therapeutic outlets for emotional expression.
  • Model Emotional Expression & Regulation

  • Emotion Modelling:We guide parents to demonstrate healthy emotional expression and coping strategies.
  • Create a Safe Environment

  • Safe Space Creation:We help parents establish judgment-free zones for open and honest communication.
  • Footer image