Our Techniques

Forest Meditation and Rock Balancing

  • Mindfulness and Balance: We guide children through meditation in nature and practice rock balancing to foster emotional awareness, patience, and appreciation for balance.
  • Mirror Game

  • Empathy Building: We play a mirroring game to help children understand and empathize with others' emotions.
  • Storytelling and Perspective-Taking

  • Perspective Exploration: We read or create stories to encourage children to understand different emotional perspectives and relate them to their own experiences.
  • Positive Reinforcement and Empowerment

  • Confidence Building: We provide praise and involve children in decision-making activities to boost self-esteem and autonomy.
  • Nature Walks and Scavenger Hunts

  • Outdoor Engagement:We combine nature walks with scavenger hunts to promote bonding, observation, and problem-solving in a natural setting.
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