Nature-based Yoga and Relaxation
Mindful Yoga: We practice simple yoga poses outdoors to teach
mindfulness, enhance flexibility, and promote a holistic approach to health.
Outdoor Games and Physical Activities
Active Play: We organize outdoor games and activities to promote physical
fitness, motor skills, and a love for exercise.
Planting and Gardening
Gardening Experience: We involve kids in planting seeds and caring for
plants to teach the importance of a balanced diet and sustainable living.
Healthy Picnic and Cooking
Nutritious Preparation: We conduct cooking sessions where kids prepare
healthy snacks, highlighting the connection between food, energy, and teamwork.
Nature Exploration
Nature ImmersionWe introduce kids to the wonders of nature through
engaging nature walks, promoting physical activity and a connection to well-being.
