About the Author
Vikas Gupta is the founder of LifeAdve an initiative aiming to enhance the “Value of Living” using the principles of experiential learning and bringing the aspects of psychology in day-to-day life at a preventive aspect. With a deep interest in personal development, emotional intelligence, mindful living, and holistic growth, he has designed practical frameworks. Through this handbook, Vikas aims to make essential life skills accessible to students, youth, parents, and educators across India, helping them build clarity, resilience, ethical strength, and inner wellbeing. You can reach out him at ca.vikasgupta@gmail.com.
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For more details log into www.lifeadve.com
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